This interview with Lia Bugnar, renowned Romanian actress, playwright, director, and screenwriter, reveals her lifelong connection to sport—from childhood gymnastics dreams inspired by Nadia Comăneci to her disciplined adult fitness routine including yoga and home gym workouts. Despite her acclaimed artistic career, Bugnar maintains a rigorous physical regimen that helps her defy age and sustain vitality. The article also highlights her interactions with elite athletes like Simona Halep attending her theatre shows, underscoring the unexpected but meaningful intersection between sports and performing arts in her life. This blend of creative and athletic dedication reflects on health, discipline, and personal ambition, offering insight into how physical fitness fuels enduring artistic performance.
